Weigh In record (no journal entry) for 02 March 2012
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205.2 lb
Lost so far: 5.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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654 kcal
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Fat: 14.80g | Prot: 58.11g | Carb: 76.12g.
Breakfast: Black Tea Bags, Black Tea Bags, Metamucil. Lunch: Tomatoes, Water, Chicken (Skin Not Eaten). Dinner: Spinach, Chicken (Skin Not Eaten), Water. Snacks/Other: Golden Delicious Apples, Water, Navels Oranges, Water. more...
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gaining 1.4 lb a week
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