PuRock's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
217.6 lb Lost so far: 19.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
2465 kcal Fat: 92.52g | Prot: 84.88g | Carb: 308.11g.   Breakfast: baked beans, Chocolate Iced Kreme Filled Doughnut, cream cheese einstein, krispy kreme, everything bagel, hershey kiss, banana. Lunch: strawberries, misc, breakfast bar, wheat bread, uncured turkey dog. Dinner: hamburger bun, spaghetti, turkey burger, chicken sausage, cheese. Snacks/Other: Kisses Hugs, Frozen Fruit Juice Bar Sweetened with Low Calorie Sweetener (Flavor Other Than Orange). more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.2 lb.
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PuRock recorded a Weigh In at 215.0 lb.

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joshfrey recorded a Weigh In at 245.0 lb.
kuwa2004 recorded a Weigh In at 131.0 lb.
JudynStan recorded a Weigh In at 140.0 lb.
Tekkun recorded a Weigh In at 218.4 lb.
nastaciasmith recorded a Journal Entry.
Sugar Waffle supported DanzigRules's Journal Entry.
ClassicRocker and adbrink are now buddies.
adbrink recorded a Journal Entry.