PuRock's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
217.6 lb Lost so far: 19.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
2465 kcal Fat: 92.52g | Prot: 84.88g | Carb: 308.11g.   Breakfast: banana, krispy kreme, cream cheese einstein, everything bagel, baked beans, Chocolate Iced Kreme Filled Doughnut, hershey kiss. Lunch: breakfast bar, wheat bread, strawberries, uncured turkey dog, misc. Dinner: turkey burger, chicken sausage, hamburger bun, spaghetti, cheese. Snacks/Other: Frozen Fruit Juice Bar Sweetened with Low Calorie Sweetener (Flavor Other Than Orange), Kisses Hugs. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 226.0 lb.
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PuRock recorded a Weigh In at 221.6 lb.

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dlimiero recorded a Weigh In at 188.5 lb.
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whisky43 updated their Food Diary.
Orthogirl recorded a Weigh In at 140.7 lb.
HCB updated their Food Diary.
TamraD recorded a Weigh In at 113.3 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.6 lb.
Charleyburt recorded a Weigh In at 198.2 lb.