Weigh In record (no journal entry) for 02 March 2012
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145.6 lb
Lost so far: 8.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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700 kcal
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Fat: 17.82g | Prot: 20.95g | Carb: 119.89g.
Breakfast: Hard Pretzels, Whole Wheat English Muffin, Egg, grapes, Coffee (Brewed From Grounds), Sugar, Cinnamon Vanilla Creme Liquid Coffee Creamer, Bananas, peanut butter cheerios. Snacks/Other: emerald almonds. more...
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gaining 2.8 lb a week
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LMR6478's weight history
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