BobMciu's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1413 kcal Fat: 14.74g | Prot: 87.17g | Carb: 140.76g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, arbonne essentials. Lunch: Beer. Dinner: Yellowfin Tuna (Fish), Salmon. more...
3004 kcal Activities & Exercise: Golf (cart) - 4 hours, Stretching (yoga) - 54 minutes, Resting - 13 hours and 36 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

mpacheco426 recorded a Weigh In at 153.2 lb.
HollyinAL recorded a Weigh In at 153.4 lb.
emildayanghirang recorded a Weigh In at 183.0 lb.
Tannis_f recorded a Journal Entry and a Weigh In at 200.5 lb.
susan4animals recorded a Weigh In at 137.0 lb.
Cotton10 recorded a Weigh In at 185.6 lb.
azink recorded a Journal Entry and a Weigh In at 230.5 lb.
cjvasile recorded a Weigh In at 102.6 lb.