BobMciu's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1413 kcal Fat: 14.74g | Prot: 87.17g | Carb: 140.76g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, arbonne essentials. Lunch: Beer. Dinner: Salmon, Yellowfin Tuna (Fish). more...
3004 kcal Activities & Exercise: Golf (cart) - 4 hours, Stretching (yoga) - 54 minutes, Resting - 13 hours and 36 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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Kokilan recorded a Weigh In at 170.0 lb.
Donna Minor recorded a Weigh In at 150.0 lb.
Sugar Waffle supported walkernow's Weigh In.
Brianna Marie recorded a Weigh In at 218.0 lb.
mworley7 recorded a Weigh In at 201.6 lb.
willwall77 recorded a Weigh In at 261.0 lb.
DaGoomba recorded a Weigh In at 213.8 lb.
fairy supported Vopli's Journal Entry.