Weigh In record (no journal entry) for 20 May 2017
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196.4 lb
Lost so far: 132.0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1043 kcal
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Fat: 35.98g | Prot: 48.41g | Carb: 128.00g.
Lunch: Garlic Bread, Longhorn Steakhouse Mixed Greens Side Salad, Cheese Filled Ravioli, Rizzo's Stuffed Shells with Ricotta. more...
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losing 21.0 lb a week
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inmsweantitrust's weight history
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