msteck's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
154.7 lb Lost so far: 3.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
207 kcal Fat: 3.14g | Prot: 6.85g | Carb: 40.00g.   Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Trop50 Juice (50% Less Sugar, Some Pulp). more...
losing 0.5 lb a week

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