blueygreeneyes's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
179.0 lb Lost so far: 60.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1781 kcal Fat: 79.85g | Prot: 101.58g | Carb: 163.11g.   Breakfast: 100% Whole Grain Fiber Bread Multigrain, egg, Egg White, avocado. Lunch: wendy's baja salad. Dinner: amy's. Snacks/Other: almonds, Peanut Butter Cookie Dough Nutrition Bar, 100% Whey Protein - Chocolate Fudge. more...
2064 kcal Activities & Exercise: exercise dvds - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 4.2 lb a week



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