Weigh In record (no journal entry) for 02 March 2012
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168.4 lb
Lost so far: 22.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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550 kcal
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Fat: 22.00g | Prot: 29.00g | Carb: 7.00g.
Breakfast: 2% American Cheese Slices, Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Herb & Garlic. Snacks/Other: Citron Vodka. more...
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losing 4.2 lb a week
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