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thoj's Journal, 02 March 2012
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Weigh In record (no journal entry) for 02 March 2012
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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120 kcal
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Fat: 4.00g | Prot: 3.00g | Carb: 20.00g.
Snacks/Other: triscuit. more...
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on diet thoj's own diet
gaining 0.6 lb a week
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