Weigh In record (no journal entry) for 02 March 2012
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238.8 lb
Lost so far: 56.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1604 kcal
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Fat: 42.64g | Prot: 62.98g | Carb: 261.57g.
Breakfast: Healthy Multi-Grain Sandwich Rounds, Oat Blenders with Honey & Almonds, Great Value Original Instant Oatmeal, 48% Vegetable Oil Spread, Crunchy Nuggets Cereal, Altern No Calorie Sweetener, Concord Grape Jelly, Coffee (Brewed From Grounds). Lunch: Homestyle Chicken Noodle Condensed Soup, Light Nonfat Yogurt - Blueberry, Saltine Crackers, Green Tea Natural Raspberry Drink Mix, Cinnamon Graham Crackers, Honey Lemon Green Tea. Dinner: Jimmy John's pickle, Jimmy John's, Crystal Light Raspberry Green Tea. Snacks/Other: Raspberry Green Tea. more...
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losing 7.0 lb a week
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Sgt Eaglebeak's weight history
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