sjoanis's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
175.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1681 kcal Fat: 36.28g | Prot: 65.19g | Carb: 291.34g.   Breakfast: Minty Gum, Low Sugar Oatmeal, banana, The New Slim-Fast. Lunch: Fiber One 90, Low Sugar Oatmeal, Banana, Banana, New Slim Fast. Dinner: corn starch, parmesan cheese, fat free sour cream, tomato juice, lettuce salad, calzone. more...
2116 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sjoanis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.