Weigh In record (no journal entry) for 02 March 2012
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150.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1232 kcal
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Fat: 41.12g | Prot: 43.24g | Carb: 171.33g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Light Fat Free Strawberry Yogurt, Natural Apple Sauce, NUTrition Energy Bar. Dinner: Cocktail Sauce, Waffle Fries, Oven Crunchy Popcorn Shrimp. more...
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1986 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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