Weigh In record (no journal entry) for 02 March 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1633 kcal
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Fat: 44.59g | Prot: 55.05g | Carb: 258.96g.
Breakfast: cheerios, milk, Instant Oatmeal, grits. Lunch: rc cola, yogurt, saltines, Chili (Small). Dinner: applesauce, saltines, peanut butter , mashed potatoes, cream style corn. more...
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1768 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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chaz1945's weight history
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