notoms's Journal, 20 May 2017

Weigh In record (no journal entry) for 20 May 2017
190.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2017:
764 kcal Fat: 43.00g | Prot: 32.00g | Carb: 67.00g.   Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Chili's Pepper Jack Mac 'N' Cheese. more...
gaining 9.8 lb a week

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