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11st 8.6
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1426 kcal
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Fat: 107.05g | Prot: 92.80g | Carb: 20.31g.
Breakfast: Mini Babybel Light Cheese, Coffee, Single Cream. Lunch: Cucumber (with Peel), Gorgonzola Cheese, Chicken Breast. Dinner: Gorgonzola Cheese, Bacon, Spinach, Butter, Egg. Snacks/Other: Roast Light Bites, Double Cream, Blueberries. more...
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2374 kcal
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Activities & Exercise:
Yard Work (gardening) - 11 minutes, Walking (moderate) - 3/mph - 32 minutes, Sitting - 5 hours, Housework - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 17 minutes. more...
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losing 7.0 lb a week
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Anna555's weight history
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