Fleksnes's Journal, 02 March 2012

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Weigh In record (no journal entry) for 02 March 2012

203.0 lb Lost so far: 13.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:

1987 kcal

Fat: 84.44g | Prot: 88.95g | Carb: 222.16g. Lunch: Majones Ekte, ekstra lett melk, Multigrain Bread, Roast Beef. Dinner: Pizza Grandiosa Biff og Løk. Snacks/Other: Maarud Salt & Pepper. more...

2785 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 0.8 lb a week

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Fleksnes's Journal, 02 March 2012

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