gdixon3's Journal, 02 March 2012

135.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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886 kcal

Fat: 14.50g | Prot: 48.26g | Carb: 150.46g.   Lunch: Chewy Bars - Oats & Chocolate, Nutty Nuggets Cereal, Light Fat Free Blueberry Patch Yogurt. Dinner: White Sweet Corn (Kernels Cut Off Cob, Frozen), Deluxe Steamers Spring Vegetables with Asparagus, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apples (Without Skin). more...

2015 kcal

Activities & Exercise: Housework - 4 hours, Pilates - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...