lifetimehappiness's Journal, 01 March 2012

140.3 lb Lost so far: 46.4 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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458 kcal

Fat: 8.75g | Prot: 20.00g | Carb: 80.00g.   Breakfast: Mini Whole Wheat Pita Pockets, Sun-Dried Tomato and Basil Hummus, Organic Bananas. Lunch: Sugar Free Vanilla Syrup, Freshly Brewed Coffee (Grande). Dinner: Tyson Breaded Chicken Breast Tenderloin Uncooked, Caribbean Fruit Floes. Snacks/Other: Lightly Salted Rice Cakes. more...

1784 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...