mchlrne's Journal, 01 March 2012

Jerry's funeral
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1857 kcal Fat: 78.86g | Prot: 30.75g | Carb: 277.84g.   Breakfast: Sugar Free Syrup, Raisins, Old Fashioned Oatmeal. Lunch: veggies, roast beef, cake plate. Dinner: hershey's dark chocolate, Hawaiian Original Crust Pizza (Large), banana, sugar free syrup, banana pepper. Snacks/Other: apple fritter, Powdered Sugar, Light Soft Spread Margarine, hershey's pot of gold caramel pecan clusters, Original Cheesecake, Butterscotch, blackberry crisp, ice cream, cookie dough ice cream. more...
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Samiam9663 started a new group topic - Could someone direct me to an FAQ page, or basic information on Fasting?.
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