ggreen67's Journal, 19 May 2017

Weigh In record (no journal entry) for 19 May 2017
238.6 lb Lost so far: 7.4 lb.    Still to go: 48.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 May 2017:
1400 kcal Fat: 40.50g | Prot: 141.00g | Carb: 118.00g.   Breakfast: Bistro MD Cheese Omelet with Turkey Sausage. Lunch: Chicken Meatball Marinara Wrap Kit. Dinner: Tilapia with Smoky Tomato Sauce and Polenta. Snacks/Other: Espresso Gelato, Bistro MD Espresso Fudge Cookie Bites, Bistro MD Blueberry Parfait, Water. more...
gaining 26.6 lb a week

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