Ironpony's Journal, 01 March 2012

well atleast it's going down. pants fit well today..can't wait til it's time to get a new pair though..straight to Platos...

122.6 lb Lost so far: 8.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 68.85g | Prot: 64.48g | Carb: 80.88g.   Breakfast: Original Cream Cheese, Chopped Ham, Oranges, Raisin Bread. Lunch: Roasted Garlic & Herb Pasta Sauce, Light Wheat Bread, Sharp Cheddar Cheese. Dinner: Lite Apple Sauce, Pork Chop. Snacks/Other: Sharp Cheddar Cheese. more...

1676 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...