cmores's Journal, 10 March 2010

Weigh In record (no journal entry) for 10 March 2010
152.2 lb Lost so far: 20.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2010:
1959 kcal Fat: 56.57g | Prot: 82.75g | Carb: 239.81g.   Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Plain Yogurt (Whole Milk), Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Spicy Tuna Sushi Roll, Sea Eel Nigiri. Dinner: catfish, sweet potato casserole, wine. Snacks/Other: Milk Chocolate M&M's (Fun Size), Ice Cream, Original Beer, reese's. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported DairyKing's Journal Entry.
mgrill supported Socolova's Journal Entry.
dpennel updated their Food Diary.
MomjjjaLou commented on their Journal Entry.
Socolova supported StraitGirl's Weigh In.
StraitGirl recorded a Weigh In at 115.0 lb.
katmai1 recorded a Weigh In at 134.6 lb.
allie8970 recorded a Journal Entry and a Weigh In at 190.0 lb.