cmores's Journal, 10 March 2010

Weigh In record (no journal entry) for 10 March 2010
152.2 lb Lost so far: 20.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2010:
1959 kcal Fat: 56.57g | Prot: 82.75g | Carb: 239.81g.   Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Plain Yogurt (Whole Milk), Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Spicy Tuna Sushi Roll, Sea Eel Nigiri. Dinner: wine, sweet potato casserole, catfish. Snacks/Other: reese's, Original Beer, Milk Chocolate M&M's (Fun Size), Ice Cream. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

craigps updated their Exercise Diary.
Dphenry33 recorded a Weigh In at 206.0 lb.
FRNK_G commented on diaz_pelayo's Journal Entry.
myawethinTICself commented on their Journal Entry.
mountian updated their Exercise Diary.
hardestyal recorded a Weigh In at 149.0 lb.
SHIRLEIGH1 recorded a Weigh In at 271.0 lb.
Queencharlene recorded a Weigh In at 259.0 lb.