cmores's Journal, 10 March 2010

Weigh In record (no journal entry) for 10 March 2010
152.2 lb Lost so far: 20.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2010:
1959 kcal Fat: 56.57g | Prot: 82.75g | Carb: 239.81g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Plain Yogurt (Whole Milk), Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Sea Eel Nigiri, Spicy Tuna Sushi Roll. Dinner: wine, sweet potato casserole, catfish. Snacks/Other: Original Beer, reese's, Ice Cream, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported feliciamomon's Journal Entry.
a1966guy recorded a Journal Entry and a Weigh In at 258.2 lb.
lightfield recorded a Weigh In at 209.6 lb.
owusucomfort recorded a Weigh In at 201.4 lb.
meggles42 updated their Food Diary.
moemike recorded a Weigh In at 174.2 lb.
feliciamomon joined challenge The Official 10 Pounds in 30 Days Challenge!.
Rockiesfan commented on feliciamomon's Journal Entry.