cmores's Journal, 10 March 2010

Weigh In record (no journal entry) for 10 March 2010
152.2 lb Lost so far: 20.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2010:
1959 kcal Fat: 56.57g | Prot: 82.75g | Carb: 239.81g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Plain Yogurt (Whole Milk), Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Sea Eel Nigiri, Spicy Tuna Sushi Roll. Dinner: catfish, wine, sweet potato casserole. Snacks/Other: reese's, Ice Cream, Milk Chocolate M&M's (Fun Size), Original Beer. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Amrmoneib recorded a Weigh In at 190.7 lb.
tudela recorded a Weigh In at 163.4 lb.
Sherriindenver recorded a Weigh In at 128.2 lb.
KimRowe recorded a Weigh In at 248.0 lb.
jlevie1 recorded a Weigh In at 177.0 lb.
natrn recorded a Weigh In at 128.3 lb.
Drae recorded a Weigh In at 187.0 lb.
owensyou recorded a Weigh In at 158.0 lb.