moxell1's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
203.0 lb Lost so far: 23.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1772 kcal Fat: 48.28g | Prot: 198.91g | Carb: 133.72g.   Breakfast: Grapefruit, Chocolate Peanut Butter Protein Bar, Gala Apples, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Flax Seed Oil. more...
on diet moxell1's own diet  

     
 

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recorded a weigh in at 206.7 lb.
recorded a weigh in at 203.8 lb.
recorded a weigh in at 204.4 lb.
recorded a weigh in at 204.6 lb.

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