Weigh In record (no journal entry) for 01 March 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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927 kcal
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Fat: 53.23g | Prot: 74.21g | Carb: 41.77g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: frigo string cheese, hard boiled egg. Dinner: Onions, Cabbage, Broccoli, Alfalfa Seeds (Sprouted), Chicken Breast. Snacks/Other: boiled egg, Popsicle (Sugar Free), peanut butter. more...
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losing 15.4 lb a week
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