sierra1167's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012

Diet Calendar Entries for 01 March 2012:
1326 kcal Fat: 86.93g | Prot: 95.98g | Carb: 33.65g.   Breakfast: flavored sparkling water, Original Liquid Coffee Creamer, coffee with sweetner, bacon, egg. Lunch: dole iceberg, Tomatoes, ken's ceasar dressing, pork loin chop, water. Dinner: coconut oil, spicy brown mustard, Water, Butter (Salted), Broccoli Normandy, Beef. Snacks/Other: atkins advantage caramel fudge brownie, Grape Crystal Light Energy, Water (Bottled), splenda packet, strawberries. more...
2941 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours and 50 minutes, Driving - 1 hour, Housework - 1 hour. more...

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