SnapPea's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
265.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 March 2010:
2038 kcal Fat: 80.85g | Prot: 82.24g | Carb: 252.27g.   Breakfast: coffee, half and half, blueberries frozen, quaker wild berry, frozen strawberries. Lunch: water, rotini, spaghetti with meat sauce, mushroom soup. Dinner: espresso, cookies, celeb margarine, green beans, chicken gravy, roasted chicken, skim milk, baked potato. Snacks/Other: laughing cow original, laughing cow original, water, Rosemary Pistachio Crisps, green & black's, cucumber, bell pepper. more...
4180 kcal Activities & Exercise: Housework - 15 minutes, Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 30 minutes, Driving - 45 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
on diet SnapPea's own diet   gaining 6.0 lb a week



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