Weigh In record (no journal entry) for 26 August 2011
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153.4 lb
Lost so far: 7.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1789 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 12 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 50 minutes. more...
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losing 0.9 lb a week
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amarti35's weight history
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