Weigh In record (no journal entry) for 19 May 2011
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159.4 lb
Lost so far: 1.2 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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432 kcal
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Fat: 6.44g | Prot: 46.99g | Carb: 51.81g.
Breakfast: Melba Snacks All Natural Roasted Garlic. Lunch: Green Peppers, Oranges, Pickles, Tomatoes, Onions, Signature Boneless Skinless Chicken Breast with Rib Meat. Dinner: Zucchini, Tomatoes, Tilapia (Fish), Mushrooms. more...
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losing 4.2 lb a week
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amarti35's weight history
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