Weigh In record (no journal entry) for 01 March 2012
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149.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2012:
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1101 kcal
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Fat: 38.97g | Prot: 28.42g | Carb: 167.30g.
Breakfast: banana, Activia Light Fat Free Vanilla Yogurt, MIXED FROZEN BERRIES, APPLE JUICE. Lunch: panera toffee cookie, panera cesaer salad, Artisan French Baguette, panera chicken noodle soup. more...
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2246 kcal
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Activities & Exercise:
Pilates - 30 minutes, Sitting - 6 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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losing 0.4 lb a week
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sarbear757's weight history
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