mj07's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012

Diet Calendar Entries for 01 March 2012:
888 kcal Fat: 29.58g | Prot: 28.57g | Carb: 132.15g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Berry Boost Smoothie, Diet Soda, 0% Fat No Sugar Yogurt, Unsweetened Frozen Raspberries. Dinner: Lettuce Salad with Assorted Vegetables, Diet Soda, Three Cheese Ranch Dressing, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
2716 kcal Activities & Exercise: Shoveling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 180.8 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 182.8 lb.
mj07 commented on their challenge photo.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod recorded a Journal Entry and a Weigh In at 179.6 lb.
nmatheson recorded a Journal Entry and a Weigh In at 213.8 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
glen commented on Draglist's Journal Entry.
miketodd07 recorded a Weigh In at 179.4 lb.
Metro 1994 updated their Food Diary.
Frosty Heimdall supported Fat Deanna's Journal Entry.
ovariancyster updated their Food Diary.