mfhale's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
155.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1883 kcal Fat: 63.81g | Prot: 99.88g | Carb: 237.33g.   Breakfast: Cream (Half & Half) , Blueberries & Cream Instant Oatmeal, Organic Turbinado Raw Cane Sugar, Lowfat Black Cherry Greek Yogurt. Lunch: Chewy Granola Trail Mix Cookies, Applesauce Unsweetened, Cottage Cheese (Lowfat 2% Milkfat) , Almond Butter, English Muffin. Dinner: english muffin, lean ground beef, green giant broccoli and cheese, Onion Ringers. Snacks/Other: Light Recipe Vanilla Bean Ice Cream, Kisses, Lucky Charms. more...
on diet mfhale's own diet  

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Jane1967 recorded a Weigh In at 176.0 lb.
Sandi Jackson recorded a Weigh In at 154.8 lb.
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jishnuprakash recorded a Weigh In at 112.0 lb.
snezica supported C67241's Journal Entry.
Teacher Try commented on Instantcrazy's Journal Entry.
Rezamirjalili56 supported jestes992's Weigh In.
fatfitfatfit recorded a Weigh In at 206.4 lb.