Weigh In record (no journal entry) for 17 May 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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487 kcal
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Fat: 18.50g | Prot: 24.52g | Carb: 55.26g.
Breakfast: Publix Garlic Texas Toast, Deli Express Ham, Egg & Cheese English Muffin, Tea Unsweetened. more...
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gaining 17.5 lb a week
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