paperiniko's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
247.1 lb Lost so far: 13.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
2030 kcal Fat: 55.07g | Prot: 110.52g | Carb: 271.00g.   Breakfast: Bananas, Soya Milk, Sultana Bran. Lunch: Peeled Tomatoes, Cafe Classic Milk Shake, Mozzarella Cheese, White Flour. Dinner: Haddock, Green Snap Beans, New Potatoes. Snacks/Other: My Cherry, Cottage Cheese, Olive Oil, Pita Bread. more...
2731 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet paperiniko's own diet  

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JessWhatINeeded recorded a Journal Entry and a Weigh In at 210.4 lb.
huffmann recorded a Weigh In at 147.7 lb.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
Seagrava updated their Exercise Diary.
billtech66 updated their Food Diary.
cpmodem replied to marysuzi's group post - Very Frustrated.
Gut2112 recorded a Weigh In at 241.0 lb.
aamaddux supported idiay's Journal Entry.
DeeTyme added lisaslosingit's Baked Rice Pudding recipe to their cook book.
Dpalmer recorded a Weigh In at 143.0 lb.