paperiniko's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
247.1 lb Lost so far: 13.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
2030 kcal Fat: 55.07g | Prot: 110.52g | Carb: 271.00g.   Breakfast: Bananas, Soya Milk, Sultana Bran. Lunch: Peeled Tomatoes, White Flour, Mozzarella Cheese, Cafe Classic Milk Shake. Dinner: Haddock, New Potatoes, Green Snap Beans. Snacks/Other: Pita Bread, Cottage Cheese, Olive Oil, My Cherry. more...
2731 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet paperiniko's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paperiniko's own diet



paperiniko's weight history


paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

cerobit updated their Food Diary.

Other Member Diet Recent Activity

gfortune7 added lettygaylor's Asian Slaw with Asian Dressing recipe to their cook book.
SueCav recorded a Weigh In at 169.0 lb.
deaby16 recorded a Journal Entry.
SuccessThisTime58 supported jerrymiller's Journal Entry.
skwhite commented on madanjen's Journal Entry.
lrtellez updated their Exercise Diary.
glen commented on Scout1idf's Journal Entry.
Merrie1 updated their Exercise Diary.