Weigh In record (no journal entry) for 17 May 2017
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226.2 lb
Lost so far: 32.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1705 kcal
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Fat: 95.00g | Prot: 112.00g | Carb: 56.00g.
Breakfast: Saskatoons Vanilla Pancakes with Turkey Bacon. Lunch: Twisted Tuna Salad Lettuce Wraps (Saskatoon Paleo). Dinner: Saskatoons Mexican Pork Carnitas with Carrots and Roasted Zucchini. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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losing 22.4 lb a week
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