Lizzie983's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
134.3 lb Lost so far: 8.4 lb.    Still to go: 10.8 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2012:
1799 kcal Fat: 59.24g | Prot: 83.04g | Carb: 229.76g.   Breakfast: salmon, rice cracker, milk. Lunch: milk, bresaola, chicken, kiwi, chinese vegetables. Dinner: butter, tortellini. Snacks/Other: rice cracker, apple, cheese, milk. more...
1861 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 5 hours, Desk Work - 2 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

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