Weigh In record (no journal entry) for 29 February 2012
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155.8 lb
Lost so far: 19.2 lb.
Still to go: 25.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 February 2012:
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1437 kcal
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Fat: 102.08g | Prot: 76.24g | Carb: 51.16g.
Breakfast: maple bacon, butter, egg whites. Lunch: ken's blue cheese dressing, tomato, maple bacon, iceberg, chicken leg. Dinner: diced tomatoes, heavy cream, butter, chicken breast, jasmine rice. Snacks/Other: raspberries, blueberries, strawberries. more...
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gaining 0.7 lb a week
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