Weigh In record (no journal entry) for 29 February 2012
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282.0 lb
Lost so far: 8.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1905 kcal
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Fat: 61.11g | Prot: 76.14g | Carb: 275.73g.
Breakfast: navel orange, banana, Cinnamon Oatmeal, poached eggs, mushrooms, spinach. Lunch: corn tortilla, Avacado Dip, Homemade Salsa, Lasagna Mexicana. Dinner: breadstick, Spaghetti Sauce, spaghetti pasta. Snacks/Other: whole wheat roll, cinnamon roll, blueberries, strawberries, pineapple. more...
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4405 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Standing - 3 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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