Weigh In record (no journal entry) for 16 May 2017
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195.0 lb
Lost so far: 133.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1431 kcal
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Fat: 69.51g | Prot: 41.48g | Carb: 162.33g.
Lunch: Runza 1/4 lb. Swiss Cheese Mushroom Burger, Potato French Fries. Snacks/Other: Sonic M&M's Sonic Blast (Regular). more...
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losing 17.5 lb a week
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inmsweantitrust's weight history
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