mdb8199's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012

187.6 lb Lost so far: 4.9 lb. Still to go: 22.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:

120 kcal

Fat: 2.00g | Prot: 2.00g | Carb: 25.00g. Breakfast: Special K Chocolatey Delight Cereal. more...

2118 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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mdb8199's weight history