Weigh In record (no journal entry) for 29 February 2012
|
150.3 lb
Lost so far: 3.7 lb.
Still to go: 30.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 February 2012:
|
884 kcal
|
Fat: 40.00g | Prot: 81.00g | Carb: 44.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Buttermilk Ranch Dressing, Royal tiger shrimp, Spring Mix Salad. Dinner: Select Roasted Chicken with Rotini & Penne Pasta. Snacks/Other: Advantage Cafe Caramel Shake, Diet Cherry Vanilla Soda. more...
|
losing 13.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orion6634's weight history
|