Weigh In record (no journal entry) for 29 February 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1117 kcal
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Fat: 22.69g | Prot: 141.03g | Carb: 96.34g.
Breakfast: Sunrise Energy Bars by Best Express Foods, Inc., Sugar Free French Vanilla, Coffee (Brewed From Grounds) . Lunch: Boneless Skinless Chicken Tenderloins, Mixed Vegetables (Frozen), 33% Less Sodium Chicken Broth. more...
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gaining 0.6 lb a week
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