Weigh In record (no journal entry) for 29 February 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1606 kcal
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Fat: 79.93g | Prot: 71.82g | Carb: 148.25g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Chicken Potstickers, Cheddar Cheese Slices, Chicken Breast (Skin Not Eaten), Sandwich Thins - 100% Whole Wheat, Light Mayonnaise. Dinner: Fries (Medium), Del Classic Chicken Burrito, Xdurance. Snacks/Other: Mint M&M's, Special K bar honey nut ceral bar, 90 calories. more...
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losing 1.8 lb a week
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emajorsky's weight history
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