GrandmaRose's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
241.2 lb Lost so far: 15.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1482 kcal Fat: 36.82g | Prot: 76.22g | Carb: 188.32g.   Breakfast: Cheerios, 2% milk, black coffee. Lunch: Oscar Meyer 98% fat free bologna, tortilla wraps, whole wheat, Swiss Cheese, thin sliced, Sweet and Sour Salad Dressing, pretzels, midget, Ho ho - Hostess. Dinner:  fudgsicle, chicken marsala, rice, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), frozen spinach, cooked, Killian's , Naan bread. more...
2901 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 15 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.4 lb a week

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