Casey Lamb's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
187.0 lb Lost so far: 34.4 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
52 kcal Fat: 0.18g | Prot: 10.84g | Carb: 1.00g.   Breakfast: Egg White, Black Pepper, Green Peppers. more...
on diet Calorie Count   gaining 2.6 lb a week

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