Casey Lamb's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
187.0 lb Lost so far: 34.4 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
52 kcal Fat: 0.18g | Prot: 10.84g | Carb: 1.00g.   Breakfast: Egg White, Black Pepper, Green Peppers. more...
on diet Calorie Count   gaining 2.6 lb a week

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newnormal updated their Exercise Diary.
sarahduke recorded a Weigh In at 159.3 lb.

Other Member Diet Recent Activity

serjef recorded a Weigh In at 176.4 lb.
ahmedmdiab supported their Weigh In.
coffeetini recorded a Weigh In at 180.0 lb.
CattyCats supported BuffyBear's Journal Entry.
cityseal recorded a Weigh In at 271.0 lb.
1point21Jigowatts recorded a Journal Entry and a Weigh In at 200.0 lb.
Hipaagrammy supported Fat_4_now's Weigh In.
PepperMill recorded a Journal Entry.