Toyvo's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
161.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
2062 kcal Fat: 93.69g | Prot: 55.74g | Carb: 247.04g.   Breakfast: 2% Fat Milk, Life Cereal, Cocoa Powder Mix. Lunch: Coffee (Brewed From Grounds), Non-dairy Creamer, Sugar (1 Packet), Unsweetened Iced Tea, 3-Piece Fish & Chips. Dinner: Garlic Bread, Italian Style Meatballs. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes, Snickerdoodle Cookie. more...
on diet Toyvo's own diet  

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