jaime30024's Journal, 29 February 2012

I still feel TERRIBLE. I think a doctor visit is in the cards for me today.

Yesterday I had some moments of weakness but focused on Lent and why I am doing this and made it through. Had some cups of hot tea which also helped me (and my throat).

Not sure what the plan for today is...with regards to dinner. I think my husband is going to want to cook dinner for me (because I am sick) which means carb overload. My daughter cooked wings last night (DH offered to do dinner) but DD was already working on wings. So that let him off the hook and kept me on my high protein low carb. I may just do some soup tonight or even if I do broth.

Doctor visit confirmed laryngitis and some sinus drainage and infection. I am armed with an antibiotic that I have to take twice daily and NOT on an empty stomach. I did have soup so not much of a fast today.....although the soup I had for lunch and breakfast typically would have been just for lunch...so I guess I am still okay on my fasting for the day.
224.8 lb Lost so far: 23.2 lb.    Still to go: 31.9 lb.    Diet followed 100%.

Diet Calendar Entry for 29 February 2012:
1227 kcal Fat: 68.66g | Prot: 40.12g | Carb: 112.04g.   Breakfast: coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Kettle Style Portobello Mushroom and Madeira Bisque. Lunch: Kettle Style Portobello Mushroom and Madeira Bisque. Dinner: pizza. Snacks/Other: salmon spread, Wheat Thin Crackers - Fiber Selects, Diet Rockstar Energy Drink (Large Can). more...
on diet Atkins   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 supported Ruhu's Journal Entry.
jaime30024 supported JaimieLBoles's Weigh In.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Ruhu's Journal Entry.

jaime30024's Buddies

atriel2 replied to tenkilos's group post - DAILY CHECK IN HERE.
chereeguitar recorded a Journal Entry.
Ruhu updated their Exercise Diary.
Lizzie983 updated their Food Diary.

Atkins Recent Activity

diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.
KathyJP commented on 55 Chevy's Journal Entry.
JMA312 commented on Re-energize's Journal Entry.
gearhead recorded a Weigh In at 153.2 lb.
ready4camping updated their Food Diary.
almostretired63 updated their Exercise Diary.