jaime30024's Journal, 29 February 2012

I still feel TERRIBLE. I think a doctor visit is in the cards for me today.

Yesterday I had some moments of weakness but focused on Lent and why I am doing this and made it through. Had some cups of hot tea which also helped me (and my throat).

Not sure what the plan for today is...with regards to dinner. I think my husband is going to want to cook dinner for me (because I am sick) which means carb overload. My daughter cooked wings last night (DH offered to do dinner) but DD was already working on wings. So that let him off the hook and kept me on my high protein low carb. I may just do some soup tonight or even if I do broth.

Doctor visit confirmed laryngitis and some sinus drainage and infection. I am armed with an antibiotic that I have to take twice daily and NOT on an empty stomach. I did have soup so not much of a fast today.....although the soup I had for lunch and breakfast typically would have been just for lunch...so I guess I am still okay on my fasting for the day.
224.8 lb Lost so far: 23.2 lb.    Still to go: 24.9 lb.    Diet followed 100%.

Diet Calendar Entry for 29 February 2012:
1227 kcal Fat: 68.66g | Prot: 40.12g | Carb: 112.04g.   Breakfast: coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Kettle Style Portobello Mushroom and Madeira Bisque. Lunch: Kettle Style Portobello Mushroom and Madeira Bisque. Dinner: pizza. Snacks/Other: salmon spread, Wheat Thin Crackers - Fiber Selects, Diet Rockstar Energy Drink (Large Can). more...
on diet Atkins   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to rouxrouse's group post - Starting today.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

jparlett and laceybug1417 are now buddies.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
thynes recorded a Journal Entry.
DarleneW101 commented on their Journal Entry.

Atkins Recent Activity

Russ V commented on nicholaix's Journal Entry.
nomorecarbs recorded a Weigh In at 136.0 lb.
Ash1123 recorded a Weigh In at 205.4 lb.
Glory Hallelujah supported lbroyles40's Weigh In.
ravenette53 recorded a Weigh In at 201.0 lb.
dukeybell updated their Food Diary.
nicholaix supported hennebrooke's Weigh In.
r21420 supported IrishSheep's Journal Entry.