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ynss's Journal, 29 February 2012
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Weigh In record (no journal entry) for 29 February 2012
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216.2 lb
Lost so far: 9.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1337 kcal
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Fat: 43.97g | Prot: 61.95g | Carb: 187.57g.
Breakfast: Light & Fit Yogurt, Coffee, Original Powder Creamer, Coffee-Mate The Original, Splenda. Lunch: Bistro Chef Salad. Dinner: 6" Turkey Breast and Ham. Snacks/Other: Clementines, Miniatures, Banana. more...
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