kimbr72's Journal, 29 February 2012

141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 54.86g | Prot: 79.40g | Carb: 197.18g.   Breakfast: Original V8, Tim Horton's Sugar for Large Tea , Milk For Large Tea, Large Steeped Tea , Tim Horton's Egg White Breakfast Sandwich. Lunch: Crystal Light, Bottled Water, Piller's Ham, Baby Spinach, Calorie-Wise Greek with Feta and Oregano Dressing, Red & Orange Sweet Peppers, Sliced Mushrooms, Baby Carrots, Broccoli. Dinner: Diet Coke (Can), Shredded Light Cheddar Cheese, Mexican Stone Baked Supremo. Snacks/Other: Milk, Sugar, Tea (Brewed), Munchie Mix, Apple Fritter Timbit, Silhouette Strawberry Yogurt, Apple, Tim Horton's Honey Dip Timbit, Black Diamond Cheestrings Ficello, Clementine. more...

1897 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours. more...