Weigh In record (no journal entry) for 02 January 2008
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2008:
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681 kcal
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Fat: 25.54g | Prot: 54.42g | Carb: 57.11g.
Breakfast: HALF AND HALF , COFFEE, omelet. Lunch: pork stew. Dinner: rice, pinto beans. Snacks/Other: half , coffee, water, jello. more...
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2050 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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