Weigh In record (no journal entry) for 29 February 2012
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151.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1864 kcal
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Fat: 36.53g | Prot: 68.45g | Carb: 374.91g.
Breakfast: Raisin Bran, Mangos , Almond Milk. Lunch: Almond Milk, Raisin Bran, Bananas , Bananas , Raisin Bran, Almond Milk, High Fiber Cereal, Mangos , Almond Milk, Raisin Bran. Dinner: Cabbage, Organic Extra Firm Tofu, Diced Tomatoes, Soyaki Sauce, Stir Fry Vegetables. Snacks/Other: 72% Dark Chocolate Bar, Raisin Bran, Almond Milk. more...
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gaining 2.8 lb a week
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